Tennis

Chartered Physiotherapy in Blackpool, St. Annes, Lytham, Poulton, Cleveleys and Fleetwood

Are you experiencing pain playing tennis? Tennis is physically demanding and requires a mix of co-ordination and complete fitness, so it comes as no surprise that injuries are common. Some of the most prevalent injuries affecting tennis players could have been avoided by better technique, more thorough conditioning or adopting appropriate equipment. Five of the most common tennis injuries we treat are tennis elbow, tennis shoulder, wrist strains, lower back pain, and ankle sprains.

How do you treat tennis injuries?

There are a number of different techniques that have proven effective for treating a range of injuries that may be brought on or exacerbated by playing tennis. These include: neurodynamics, dry needling, joint mobilisation techniques, electrotherapy, strapping, massage, agility and sport-specific exercises, strength and stretching exercises.

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Booking an appointment is easy! Simply click below to schedule a time that works for you. Whether you’re looking to recover from an injury, improve mobility, or enhance your overall well-being, our team is here to help. Don’t wait—make an appointment today and start your journey toward feeling your best!

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Ready to get started? Book a 10-minute call assessment today! Our team will listen to your needs and help determine the best next steps for your health journey. It’s quick, easy, and a great way to get personalised guidance. Schedule your call now and take the first step toward feeling better!

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