Rugby
Rugby is a full contact, high impact sport that can lead to injuries to almost any part of a player’s body. As many as one in four rugby players will be injured in a season, usually from collisions with other players and the ground. Over 40% of rugby injuries are strains or bruising, around 30% are sprains, followed by fractures, dislocations, lacerations and overuse injuries. Ankle sprains are one of the most common injuries we see, making up an estimated 10 to 15% of all injuries. Up to 25% of rugby injuries are thought to be head injuries (including concussions).
How do you treat rugby injuries?
As a highly experienced team who are used to dealing with a huge range of sporting injuries, we have a variety of techniques at our disposal. These include acupuncture and soft needling, massage, core and stability exercises, posture correction, muscle stretches, gait analysis and sport specific exercises. Our approach is always to treat your condition holistically, aiming to relieve your immediate symptoms, hasten your recovery, and prevent future injury.
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Booking an appointment is easy! Simply click below to schedule a time that works for you. Whether you’re looking to recover from an injury, improve mobility, or enhance your overall well-being, our team is here to help. Don’t wait—make an appointment today and start your journey toward feeling your best!
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Ready to get started? Book a 10-minute call assessment today! Our team will listen to your needs and help determine the best next steps for your health journey. It’s quick, easy, and a great way to get personalised guidance. Schedule your call now and take the first step toward feeling better!